Pre-Race Report

Just a little update on the numbers regarding my training/conditioning with regards to tomorrows NF 50 race.
Since January 1st, I have accumulated the following:

Training Miles: 1,211

Tracked Vertical Gain: 89,000′

Also, for the Physical Stats:

Height 5’11”

Weight 152 lbs

Body Fat 8%

I’ve collected my gear, which mainly consists of a pair of split shorts, my MT 110’s, a couple of Handheld water bottles, 20-something GU’s (both regular, and roctane) S! caps, and Cyto-max powder (sports drink). Gene Dave and I plan to scope out a bit of the course this afternoon, and eventually we’ll be met by Sean, the Parakeet of Protection for carbo-loading, and a couple of winks of sleep before the 5am start.


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