AT Section Hike Pt. 3

All good plans eventually go to hell, and my haphazard planning of this trip is a perfect example. I had originally planned on moving ~80ish miles in 6 days, through the White Mountains and the Mahoosucs, which isn’t outrageous for the thru-hiker with ~1800 miles underfoot already, but myself, not being used to carrying a pack found that day 3 was going to be unlike the previous 2, riddled with soreness, and desperately wanting to enjoy my hike (hike your own hike!). So i started off with Kites and Cakes having enjoyed their company for the past day and night, it seemed like a good idea.
We ran into blueberries:
and were elated, but the terrain was tough, it was very hot outside, and we were moving rather sluggishly (I had just finished a 20 mile day! and them ~12 after a zero!) In spite of the weather, we continued onward, eventually finding ourselves at the Maine/NH State line
The excitement of reaching the northernmost state on our collective trek however did not triumph the collective soreness, and struggles with the outrageous heat, so we made it to Carlo Col shelter in the early afternoon to refill our water from the source there, and collect ourselves to move onward.

After eating lunch, and finally packing up our bags, we began hiking back to the AT, after climbing the hill, realizing that no one really wanted to continue hiking, we decided that if the girls from the previous night were to roll into camp this very moment (this being their intended destination) we should just turn around, and hang out with them for the night… and with that in mind, the girls nowhere in sight, we decided that it would be best to shelter there, and not push ourselves into a grumpy hike.

It was at this point that I decided to cut my trip short, rather than continuing for the 80ish miles I required to get to my destination, which would require me to continue hiking ~15 miles a day through rocky unforgiving terrain, I arranged for a ride to pick me up at the 52 mile mark, making my next few days much easier, and allowing me to “hike my own hike.”

So, we made camp, ate, and started waiting for the girls to arrive, and after hearing from a NorthBounder that they weren’t too far away, but seemed low in spirit, the three of us decided to spread some cheer, and wait for them at the bridge leading to the shelter so that we could congratulate the girls on completing their day, and hopefully brighten the mood, so we high-fived them all as they crossed the bridge, which seemed to make quite a difference to these kids, hey you have to do what you have to do. You can see a video of it here as well as Kites and cakes view of the day.

AT Section Hike Pt. 2.5

GIRLS!

Okay, we’re talking about a gaggle of underage girls, which is why I’m not going to repeat that 3 times and risk an amber alert… But, I digress.. while the 3 of us moped into camp, within about 35 seconds we found our spirits lifted tremendously. So immediately Kites Cakes, and myself set up our camp on the only available platform:and then decided to be social, and show these kiddos a good time. So, we took our dinner plans down towards the shelter and hung out with the kids for the evening, answering their torrents of questions, dodging requests to become “facebook” friends, and playing the guess my name game… before I knew it, I’d acquired a trail-name… Moses, so in less than 30 hours I’d been named by a gaggle of 14 year old girls. you can see Kites and Cakes take on it here: Kites and Cakes.

While they were a little bit rambunctious, it was very nice to see kids out backpacking, enjoying themselves, there voluntarily, and overall taking in nature, developing self-worth, and everything great that comes out of this hobby. Little did we know however, that we’d be seeing them again on this trip!

AT Section Hike Pt. 2

Part 2! A 20 mile day through the tail end of the whites and into the Mahoosucs. So while i was hanging out at the shelter, the caretaker, a fine gent named Matt suggested that I try to go to Gentian pond for the next day, since my original goal was ~70 miles over the course of the trip… this he said, would be an easy day, relatively pedestrian terrain, so pulling 20 miles with pack should be no problem… so i thought. Now it’s no secret that I started “streaking” meaning I have a minimum requirement of 1 mile per day, no breaks, no matter what, so, naturally I put this on at the beginning of the backpacking day, before packing up (oh the joys of moving unburdened!) and then proceeded to boogie for my 20 mile backpacking day.

It’s worth mentioning here, that the average section hiker seems to be much less ambitious than I was in the planning of their trip, in fact, typically the section hiker averages >10 miles a day… nevermind attempting to pull 20’s… but, figuring that I’m training for an ULTRAMARATHON, this seemed reasonable. So, with that in mind… let’s go 20!
Initially, the day seemed to meet Matt’s description, mostly downhill, a few nice summits (we were already at ~3500ft) and by mid-morning I was nearly halfway there! What I didn’t expect, however, was the terrific lows throughout the rest of the day. As most runners know, hitting the wall/bonking/whatever you want to call it is usually associated with low blood sugar relative to activity level. So, not realizing how little I had eaten, i quickly found my mood deteriorating… quickly!

Fortunately, on my ascent of Mt. Hayes, I met “Kites” and “Cakes” a 20-something couple from Minnesota who had been hiking since Bear Mtn, NY and were hiking to Katahdin. It’s amazing how much some company can help your mental health, since when I met Kites and Cakes I was bonking pretty hard, had already hiked ~10 miles, rather quickly, and still had ~10mi of increasingly rough terrain to cover before I reached my sleeping destination (I have promises to keep, and miles to go before I sleep…).

Kites:
Cakes:
So the three of us continued on Toward Gentian Pond as the afternoon slowly disappeared. What we didn’t expect, is that Gentian pond was far from the first pond we’d pass over the course of the day, in fact, it was the 3rd pond in the final 5 miles… with both “false” ponds being increasingly depressing. As the hours ticked away, the three of us found ourselves getting hungrier (how much GORP can you eat in a day..) and increasingly desirous of making camp, enough so that by the time we spotted Gentian Pond, instead of celebrating our destination, we rolled into camp like three very weary travelers… until, we noticed… Youth, and Exuberance!

Yes, Youth and exuberance, it turns out that the campsite we had elected to sleep at was occupied by 12 fourteen-ish year old girls on their first backpacking trip, with two 20-something trip leaders. The girls had hiked in 3 or 4 miles, and this was their first night, and first exposure to the AT “thru-hiker” (or over-ambitious sectioner) let the entertainment ensue.

AT Section Hike Pt. 1



I’m going to try to do this chronologically, since that would, of course, make sense, but since I’ve been so backlogged on writing about what I’ve been doing (just doing, not writing) it’s inevitable that I forget some of the details, but regardless, here’s my recap on my recent backpacking adventure through the North end of the White Mountains, into the Mahoosuc range.

I began by hitting the trail at roughly 11am after parking my car at Pinkham Notch, and immediately began hiking up Wildcat Mountain (carrying a ~35lb pack). Wildcat is directly across from the (in)famous Mt. Washington, which you can see here:
Over the course of the day, I crossed ten 4000+ ft peaks, and hiked roughly 13.1 miles, finally settling in at the Imp Shelter/Campsite around 7pm. This was my first time sleeping inside an actual AT shelter, which is am experience unto itself… imagine a log-cabin, with no actual door, just an opening, now fill the floor with sleeping bags/pads packed in like sardines… compound this with knowing no one in the shelter, and everyone smelling ripely of hiker (which is a scent to be described in full detail later). Needless to say, a good first day.

Prequel

Okay, so I’ve been out of town/access to internet for the past couple of weeks, it seems that the problem with blogs are that the best adventures seem to take you away from access… so, in the next few days, I should have the time to post with regard to the following: Appalachian Trail, Rangeley, River to Sea, as well as their effects on my ultramarathon training… coming soon!!

Runs, Hail, Rain

I spent the past week couch-surfing in NH/MA, mostly because I didn’t have to work, and had been invited up to an old college buddies house for a get-together, it lined up well with a “light” running week (40-ish miles) and gave me an excuse to run in a different environment, as well as gear test for an upcoming backpacking adventure.
As I’ve previously articulated, I’m “training” (such an ugly word) for a 50k in August, and doing so, for me, seems to avoid any specific planning, other than logging long, hard miles on a variety of hills/roads/trails/anything I can run on, and attempting to do the 31 miles over 2 days, basically at race pace… sometimes split evenly, but mostly split in a 40/60 or 60/40 sort of ratio, trying to run long/hard on harder terrain, tired legs, and slightly malnourished… So after a weekend of Independence Day-ing, I ran a little more than 14 miles at pace, drove to NH, partied some, woke up, and ran 16-ish in humidity/hills. This only confirmed to me, mentally that I’m in pretty good shape for the upcoming race, as well as pointed out some of my shortcomings, namely core strength which seems to rear its ugly head in side cramps, so, it looks like more planks/crunches for me in the upcoming weeks!
What’s more important however, is the backpacking adventure I undertook with my buddy Abe. Now I have this theory, that as a generality, my generation seems to be bored, unadventurous, and whiny, which is part of why I’ve been trying to do interesting, vital things. Being bored, really seems to lean more towards being boring, in the individuals sense of the word… but now I’m ranting. As I mentioned, I needed to test gar for an upcoming AT hike through parts of NH and Maine, and where better to become accustomed to this than in the White Mountains, go hard or go home right? So packing light, and getting ready for a simple overnight in the mountains turned into a crash course in handling a hail-storm on a 4000-odd foot summit in the middle of July… and I loved it. Yes, that is not a mistake, being in the midst of a torrential downpour, on an exposed ridge, was exciting, uncomfortable, and a great learning experience, confirming that I had packed well, was indeed able to handle this, knew what I was doing, and couldn’t wait to do it again. Not that I’d recommend being in the midst of such foul weather at altitude, but if it happens to you, it will be well worth it.
This brings me to a more important point in this rant-like post. Attitude. I’ve come to the conclusion that attitude is a choice, we’ve all heard the cliche’s such as “when the going get tough, the tough get going (or get duct tape)” but in my experience, when the going gets tough, those who pull through, simply live up to it, complaints are a waste of breath when they’re unable to change the situation, so you might as well enjoy it, be it a hard run, rough weather, heartache, etc, experience this!

That’s it for now, hopefully I can develop these topics later, in less of a hectic unconnected sense

Hill Runs, Heartburn

So this afternoon, I decided to run an 11 mile hill run from my home through to Chester and back, this is a route I’ve done with some frequency, and contains some substantial inclines as far as length is concerned (no flat land, some inclines last over a mile) as well as comparable declines, making for a rather challenging run in spite of it’s relatively short length. I’ve found myself leaning towards runs of this nature, especially in preparation for the upcoming Turkey Swamp 50k, and following AC Marathon. Knowing that both courses are going to be relatively flat, I think it will be advantageous to challenge myself consistently with hill runs, and try to run them at ~8mins/mile. This is all based on the idea that the body is more concerned with effort/exertion than mileage, which is kind of an arbitrary means of quantifying your run, although, like most runners I do manage a mileage log, complete with shoe details as exemplified at the bottom of my previous posting.

So why would I be talking about today’s run in particular? Well, today’s run had several high/low points. This particular route allows me to observe some really nice agrarian scenery, and takes me straight through a nature preserve, which helps to make me feel more connected with my surroundings, closer to running on a trail than it is to running through the suburbia I usually have to endure when I opt not to travel from my home to run. With today’s extremely foggy weather, and relatively moderate temperature (~72) it was the first run over 10 miles in the past 2 months where I’ve returned home with a substantial amount of water left in my 22oz bottle, the fog, seemed to keep me relatively cool, and consistently wet as evidenced by my soaking wet head of hair by the finish.

With runs of this nature, I’ve also been experimenting with fueling options/quantities, trying to deliberately under-nourish, in an attempt to encourage my body to learn to burn fat instead of/in addition to sugar, as well as regulate my salt output. over the ~90 minute run I ingested only a single ClifShot (excluding the 1 i usually eat before the run) and this was working extremely well for me, without any substantial change in energy levels, UNTIL I reached mile 10, at which point the intermittent heartburn I often experience on runs (usually a result of spicy/acidic food within a few hours of running) became uncomfortable enough for me to slacken to a fartlek(thus ending my ~8minute miles on the hills that I was enjoying so much). I don’t think it was the ClifShot, but rather the copious amounts of coffee I’d been drinking earlier in the day, but was uncomfortable enough for me to be more mindful of what/when I eat in relation to my runs.

In other news, tomorrow is the Western States Endurance Run, and if anyone has been following the internet buzz, especially circling Geoff Roes, it looks like it will be very competitive, and exciting for the ultra-running crowd. Also, my New Balance MR10’s are approaching 300 miles, and feeling better with every step, full review in the near future, as well as initial thoughts concerning my new MT101’s which I hope to give an honest first run this week as soon as a couple of things are fixed on my car, allowing my to drive comfortably to worthy trails. Oh, several other lifestyle “experiments” are in the making, updates regarding such will be coming shortly (once I solidify guidelines for such things!)

New Shoes!

So I’ve decided to publicly post my thoughts on the running shoes I currently own, as well as those that I acquire over time. After hiking through the Catskills last week, I found that my presumptions about my present boot situation were correct. As a result of my pursuit of minimalist running shoes, sandals, barefoot running, and otherwise shunning raised heels, arch support, and the associated loss of ground feel that popular shoes/boots provide, I’ve found that my boots are indeed too supportive. Yes, too supportive, after hundreds upon hundreds of miles, I can no longer tolerate the suffocation of my foot, loss of ground feel, and handcuffing of ankle flexibility. This, of course made me reconsider my hiking footwear, and I’ve decided, against the recommendation of most hiking footwear specialists, to forgo boots, and instead wear a pear of lightweight/minimalist trail running shoes for upcoming backpacking adventures.

This decision is mostly based on the requirement of my boots for me to land on my heel, especially during descents, and while in the Catskills I found that my knees were more sore than they would be after a 15plus mile hill run, in spite of the fact that I had only hiked less than 10. While descending I found that landing on the forefoot alleviated the knee discomfort, but as a result of the stabilizing effect of the boot with regard to my ankle, it was more difficult to be as nimble as I would be in a trail runner. So, after much thought, I decided to purchase a pair of New Balance MT 101’sThese, of course are the shoes designed in part with/for ultra-runner Anton Krupicka. They have a 10mm drop, which I’m not too excited about, but will refrain from judgement on until they have substantial enough mileage. They have an aggressive tread shown here:
which I’m looking forward to testing on a variety of terrain/trail conditions.The MT101 also has a rock stop, which I’m hoping will be advantageous during some upcoming treks/runs through the White Mountains, as well as the Rangeley Lakes region in Maine, not to mention my regular runs through NJ, where according to most AT through hikers, is where boots come to die.

Initially, the heel-forefoot drop of 10mm is slightly disconcerting, but on a short jog, seems not to interfere with my form, and while the shoes is heavier than my MT10’s, (7.1 oz for the MT10, 7.8 oz for the MT101)which, so far I love (real review on those to come shortly) the addition of the rock plate, and slightly more reinforced upper have me excited, plus, who doesn’t need another pair of trail running shoes!?

For the record, I’ve decided that while I intend to review shoes on this blog, no shoe that I intend to use for substantial running/hiking will be reviewed with fewer than 100 miles on it, this should allow me to become rather comfortable with the shoe, and accurately note it’s pro’s/con’s. But in this particular case, I’m just too excited about new trail runners to not talk about it! (something tells me that this is a likely trend)

Upcoming shoes to talk about:
New Balance MT10 (63.86 mi)
New Balance MR10 (245.62 mi)
Vibram Five Fingers KSO (56.9 mi)

Mission Statement?

So I suppose the first thing to do with one of these is to provide some sort of mission statement, a proclamation regarding the intended subject matter of this here blog, unfortunately, I have a feeling that these things will eventually take on a life of their own, and despite my best intentions to keep within a single vein, I will likely be unable to write solely about one part of my life. This blog will, however, contain a substantial amount of material considering my recent running, training for ultra-marathons, barefoot/minimalist shoe philosophy, including reviews of shoes/clothing as I acquire and test out new things. I will also be cataloging my backpacking adventures, and interjecting with commentary on life as a music student. Expect pictures, ruminations, reviews, and maybe even a recipe or two!